Welcome to My Practice

A Space for Healing, Growth, and Self-Discovery

Welcome. I'm so glad you're here.

You might be feeling overwhelmed, stuck in old patterns, or simply tired of carrying so much on your own. Maybe you're looking for clarity, relief from anxiety or stress, or a deeper sense of connection—to yourself or to others. Whatever brings you here, know that you don’t have to figure it all out alone.

Therapy can be a place to slow down and listen more closely to yourself. It can offer new ways of understanding what you’re feeling, why certain patterns keep showing up, and how to begin shifting toward something different—something more grounded, more whole.

In our work together, I’ll offer a calm and compassionate space where all parts of you are welcome. My approach is rooted in curiosity, respect, and the belief that healing comes not from fixing what’s "wrong," but from reconnecting with what’s already strong and wise within you.

I draw from Internal Family Systems (IFS) and other supportive frameworks to help you explore your inner system in a way that feels safe and empowering. We’ll go at your pace, honoring your unique path and what you most need right now.

This is your space. For reflection, for growth, for healing.

I look forward to partnering with you on this journey of self discovery.  

 

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MEET JANICE ROSS, LPC

EMDR Therapy Tulsa

WHAT IS EMDR THERAPY?

EMDR Oklahoma

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HOW DO I GET HELP?

 

Once you realize you or a person you love has a problem or needs help, it’s time to contact us for support, counseling services and relief. Your journey towards healing begins today with a simple call or email. Take the steps towards change and a better life.


Make the decision to begin your new life today!